New starter support pack · Free guide
For anyone starting their first job, apprenticeship or placement whether that’s next week, last week, or a few months ago. Sixteen short pages, one small habit to try on each.
Tell us where to send it and it lands in your inbox straight away as a PDF you can keep, print, or share with your team.
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Inside the guide
Short pages, one for each thing nobody tells you on day one.
Practical microhabit per page something to try today, not just read.
Or less to read any page. Dip in wherever you need it, in any order.
A preview
Every page pairs one real workplace moment with a habit you can try straight away.
Time Management
How to make your workload visible early, and prioritise with confidence instead of just staying busy.
Professional Reliability
Why turning up prepared signals professionalism before you’ve had the chance to prove your technical skill.
Workplace Norms
How to read a room without months of guessing — and why asking beats decoding every time.
Impostor Feelings
Swapping mind-reading for evidence when the pressure you’re feeling is coming entirely from you.
Feedback
Turning a vague comment into a specification you can actually act on, in two questions.
Smart Goals
Why “speak up more” never works, and what to write instead so you can tell if it’s working.
Before you start
Dip into whichever page matches how you’re feeling. It doesn’t need to be read start to finish.
Each page has one small habit to try. Try it before moving on to the next one.
Keep it nearby. The takeaway line at the bottom of each page is the one worth remembering.
For employers & universities
If you’re bringing on new starters this year, we can adapt this pack for your induction programme, or build something specific to your team — and talk through how other early careers programmes are using it in the first 90 days.
The workplace moments in this guide are drawn from new starters, apprentices and graduates we’ve worked with directly through Global Career Advantage’s early careers programmes not hypothetical scenarios.